Guest Posts

Science of Memory

The Science of Memory: How Your Remembering Works

Have you ever marched into the kitchen only to wonder why you’re standing beside the fridge, holding a spoon like it’s a clue from a detective show? Me too. Those blank-out moments feel mysterious, but they’re actually perfect entry points into the science of memory—the field that studies why some

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Psychology of First Impressions

The Psychology of First Impressions

Have you ever shaken someone’s hand, exchanged a single “Hi,” and already felt certain you knew whether you’d trust them with your dog, your secrets, or neither? You’re not alone. Research shows our brains blitz-process strangers faster than a social-media doom-scroll—often before we’ve finished blinking. Today I’ll walk you through

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best articles to practice reading speed​

Best Articles to Practice Reading Speed (and Actually Enjoy It)

I’ll admit it: I once believed that “speed-reading” meant transforming into a literary Flash who could breeze through War and Peace before breakfast. Then I read the research—slowly—and learned better. There are articles that will help you read faster, but only if you practice with purpose and keep your comprehension

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The science of decision making

Unlocking the Science of Decision Making

Have you ever stared at a menu for far too long, suddenly convinced that choosing between pepperoni and pineapple will shape your destiny? Me too—which is why I dove deep into the science of decision making. Researchers from psychology, neuroscience, economics, and even artificial-intelligence labs are mapping how our brains

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speed reading books

The 10 Best Speed Reading Books to Turbo-Charge Your Reading

If your TBR pile is starting to look like the Tower of Pisa, you’re not alone. We live in an information flood, and reading faster—without losing the plot—can feel like a super-power. A solid speed reading book offers structured exercises, evidence-backed techniques, and realistic advice on comprehension. Below you’ll find

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why no caffeine after prp

Why I Skip the Coffee After PRP—And You Should Too

Platelets Are Tiny Drama Queens—Don’t Ruffle Them PRP works because platelets release growth factors that coordinate tissue repair like a pit-crew on race day. Caffeine, however, gate-crashes that process by blocking adenosine receptors (A1 and A2A) on platelets. These receptors help regulate how sticky or “aggregated” platelets become. Studies show

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sleep chronotype

What Is Your Sleep Chronotype?

Ever feel like the world’s alarm clock was set by somebody else? That tug-of-war between your eyelids and the sunrise is no accident—it’s your sleep chronotype talking. A chronotype is your body’s built-in preference for when to sleep, wake, and hit peak energy. It’s mostly written in your genes and

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Speed reading and comprehension

Speed Reading and Comprehension: Can We Have Both?

I love the idea of tearing through a stack of physics papers before my coffee gets cold, but my inner science teacher keeps whispering, “Sure… but did you actually understand any of it?” Let’s unpack what researchers have found about speed reading and comprehension, and then look at practical, brain-friendly

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can a dog get brain freeze

Can a Dog Get Brain Freeze? The Chilling Truth

Ice-Cream Headaches: Not Just a Human Problem? I’ve watched my own mutt devour a pup-sicle faster than you can say “brain freeze!”—then pause, eyes wide, as if an invisible snowball just smacked his forehead. That got me wondering: can a dog get brain freeze, or am I projecting my own

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