Welcome readers of Unlimited Learning! I am thrilled that you have taken the time to visit my page and learn more about the Person-Action-Object memory system. I am grateful for the opportunity to share with you the tools and resources that have helped me in my own journey to improve my memory. Below, you will find the PAO Table and PAO Flashcards that I used to get started with this system. I hope that you find them useful as well and that they assist you in your own quest for better memory. Thank you for taking the time to learn more about this powerful technique.
| Number | Person | Action | Object |
|---|---|---|---|
| 00 | Sylvester Stalone | sassing | sausages |
| 01 | Steven Tyler | strangling | stork |
| 02 | Isaac Newton | sneezing | sandwich |
| 03 | Superman | smoking | sea monster |
| 04 | Salman Rushdie | serenading | sarcophagus |
| 05 | Shia Labeouf | saluting | salamander |
| 06 | Swedish Chef | shooting | shark |
| 07 | Simon Cowell | sucking | squirrel |
| 08 | Sigmund Freud | sifting | saffron |
| 09 | Scotty Pippen | sipping | spiders |
| 10 | Tony Soprano | tazing | toaster |
| 11 | Tony Tiger | tightening | tits |
| 12 | Trevor Noah | tuning | tuna |
| 13 | Toni Morrison | tempting | tomato |
| 14 | Tony Robbins | tracing | tree |
| 15 | Tommy Lee | tilting | television |
| 16 | Tommy Chong | teaching | t-shirt |
| 17 | Tia Carrera | tickling | taco |
| 18 | Tina Fey | transferring | taffy |
| 19 | Tom Petty | tapping | table |
| 20 | Nastradamus | nesting | nest |
| 21 | Nikola Tesla | notarizing | nuts |
| 22 | Nick Nolte | nagging | nanobots |
| 23 | Nelson Mandela | numbing | namplates |
| 24 | Nancy Reagan | nursing | nurse |
| 25 | Neil Armstrong | nailing | Nile |
| 26 | Noam Chomsky | navigating | nachos |
| 27 | Nick Kroll | nicking | necks |
| 28 | Ned Flanders | neighing | Newfies |
| 29 | Natalie Portman | napping | North Pole |
| 30 | Marge Simpson | moistening | music |
| 31 | Mr. T | mottling | meat |
| 32 | Minnie (Mouse) | mangling | moon |
| 33 | Marvin the Martian | miming | muumuu |
| 34 | Mr. Rogers | marking | mermaid |
| 35 | Mario Lemeux | milking | melon |
| 36 | Macho (Man) | mashing | mushroom |
| 37 | Mark Cuban | making | macaroni |
| 38 | Morgan Freeman | moving (*too close to transferring?) | muffin |
| 39 | Miss Piggy | mopping | map |
| 40 | Richard Simmons | racing | raisins |
| 41 | Raymond Holt | rattling | rutabega |
| 42 | Richard Nixon | ransacking | rainbow |
| 43 | Ralph Machio | remembering | ram |
| 44 | Road Runner | reading | railroad |
| 45 | Rob Lowe | rolling | (bread) roll |
| 46 | Richard Branson | recharging | radish |
| 47 | Russell Crowe | rocking | raccoon |
| 48 | Roger Federer | refusing | ruffians |
| 49 | Russell Peters | rapping | raven |
| 50 | Lisa Simpson | listening | lizard |
| 51 | Leon Trotsky | litigating | litter |
| 52 | Link (Zelda) | lunging | Lincoln |
| 53 | Lightning McQueen | lamenting | lama |
| 54 | Leia Organa | lording | lure |
| 55 | Louis L'Amour | laying | lollipop |
| 56 | Lon Chaney | latching | leech |
| 57 | Lara Croft | licking | lockbox |
| 58 | Laurence Fishburne | laughing | leaf |
| 59 | Louis Prima | leaping | leopard |
| 60 | Charlie Sheen | chest compressions | cheese |
| 61 | Chris Tucker | shitting | shingles |
| 62 | Chuck Norris | chunking | chainsaw |
| 63 | Charles Manson | shimmying | chum |
| 64 | Cher | cheering | Christmas tree |
| 65 | Charles Lucky Luciano | shouldering | challis |
| 66 | Chester Cheetah | cha-cha-ing | chakra (floating eye) |
| 67 | Chaka Khan | shaking | cheque |
| 68 | Chris Farley | shuffling | chef |
| 69 | Charlie Chaplin | shaping | chaps |
| 70 | Casper | kissing | chrysanthemums |
| 71 | Catwoman | cutting | cat |
| 72 | Candy, John | canjuring | candy cane |
| 73 | Karl Marx | cumming | camel |
| 74 | Keanu Reeves | carrying | crab |
| 75 | Kenny Loggins | killing | coyote |
| 76 | Carol Channing | crushing | ketchup |
| 77 | Captain Caveman | kicking | Kitkat |
| 78 | Kung Fu Panda | coughing | knife |
| 79 | Kirby | keeping | cape |
| 80 | Frank Sinatra | fisting | fossil |
| 81 | Father Time | fighting | fetus |
| 82 | Fiona (from Shrek) | fainting | fawn |
| 83 | Freddie Mercury | fumigating | foam |
| 84 | Franklin Roosevelt | farting | ferret |
| 85 | The Flash | filming | flamingo |
| 86 | Frederick Chopin | fishing | fish |
| 87 | Fidel Castro | fucking | ficus |
| 88 | Fred Flinstone | offending | fife |
| 89 | Fabio | fabricating | fiberboard |
| 90 | Patrick Star | passing | pussy |
| 91 | Pete Townsend | petting | patella |
| 92 | Pam Anderson | painting | penus |
| 93 | Pac Man | pumping | pumpkin |
| 94 | Professor X | piercing | parrot |
| 95 | (Emperor) Palpatine | peeling | pelican |
| 96 | Prince Charming | pushing | pachyderm |
| 97 | Penelope Cruz | packing | pike |
| 98 | PT Barnum | peeing | pufferfish |
| 99 | Papyrus | peeping | puppeteer |
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