My PAO Table and PAO Flashcards
PAO table and flashcards: how to use the 00–99 chart
This resource contains the author’s personal Person–Action–Object (PAO) table, assigning a memorable person, action and object to each two-digit number from 00 to 99. Use it as an example, not a universally standardized code.
- Find the row for each two-digit number and identify its person, action and object.
- Practice reversing the code: see an image or word and recall the two digits.
- For six digits, combine three pairs into one scene: person from pair one, action from pair two, object from pair three.
- Place the scene at a memorable location and decode it without looking.
- Review any confusing rows with short, spaced practice sessions.
For example, the author’s code 71–39–04 produces Catwoman mopping a sarcophagus. The table below supplies the original associations. For full instructions, read how the PAO system works, then use PAO drills or practice scenes in a memory palace.
Original PAO reference chart
This table was created for the author’s personal training. Some entries reflect older cultural references; choose your own comfortable replacements rather than adopting every association verbatim.
Optional resource: Read Faster Remember More.
Browse the original PAO chart below. For best results, build your own consistent associations wherever the author’s examples are hard to remember.
| Number | Person | Action | Object |
|---|---|---|---|
| 00 | Sylvester Stalone | sassing | sausages |
| 01 | Steven Tyler | strangling | stork |
| 02 | Isaac Newton | sneezing | sandwich |
| 03 | Superman | smoking | sea monster |
| 04 | Salman Rushdie | serenading | sarcophagus |
| 05 | Shia Labeouf | saluting | salamander |
| 06 | Swedish Chef | shooting | shark |
| 07 | Simon Cowell | sucking | squirrel |
| 08 | Sigmund Freud | sifting | saffron |
| 09 | Scotty Pippen | sipping | spiders |
| 10 | Tony Soprano | tazing | toaster |
| 11 | Tony Tiger | tightening | tits |
| 12 | Trevor Noah | tuning | tuna |
| 13 | Toni Morrison | tempting | tomato |
| 14 | Tony Robbins | tracing | tree |
| 15 | Tommy Lee | tilting | television |
| 16 | Tommy Chong | teaching | t-shirt |
| 17 | Tia Carrera | tickling | taco |
| 18 | Tina Fey | transferring | taffy |
| 19 | Tom Petty | tapping | table |
| 20 | Nastradamus | nesting | nest |
| 21 | Nikola Tesla | notarizing | nuts |
| 22 | Nick Nolte | nagging | nanobots |
| 23 | Nelson Mandela | numbing | namplates |
| 24 | Nancy Reagan | nursing | nurse |
| 25 | Neil Armstrong | nailing | Nile |
| 26 | Noam Chomsky | navigating | nachos |
| 27 | Nick Kroll | nicking | necks |
| 28 | Ned Flanders | neighing | Newfies |
| 29 | Natalie Portman | napping | North Pole |
| 30 | Marge Simpson | moistening | music |
| 31 | Mr. T | mottling | meat |
| 32 | Minnie (Mouse) | mangling | moon |
| 33 | Marvin the Martian | miming | muumuu |
| 34 | Mr. Rogers | marking | mermaid |
| 35 | Mario Lemeux | milking | melon |
| 36 | Macho (Man) | mashing | mushroom |
| 37 | Mark Cuban | making | macaroni |
| 38 | Morgan Freeman | moving (*too close to transferring?) | muffin |
| 39 | Miss Piggy | mopping | map |
| 40 | Richard Simmons | racing | raisins |
| 41 | Raymond Holt | rattling | rutabega |
| 42 | Richard Nixon | ransacking | rainbow |
| 43 | Ralph Machio | remembering | ram |
| 44 | Road Runner | reading | railroad |
| 45 | Rob Lowe | rolling | (bread) roll |
| 46 | Richard Branson | recharging | radish |
| 47 | Russell Crowe | rocking | raccoon |
| 48 | Roger Federer | refusing | ruffians |
| 49 | Russell Peters | rapping | raven |
| 50 | Lisa Simpson | listening | lizard |
| 51 | Leon Trotsky | litigating | litter |
| 52 | Link (Zelda) | lunging | Lincoln |
| 53 | Lightning McQueen | lamenting | lama |
| 54 | Leia Organa | lording | lure |
| 55 | Louis L'Amour | laying | lollipop |
| 56 | Lon Chaney | latching | leech |
| 57 | Lara Croft | licking | lockbox |
| 58 | Laurence Fishburne | laughing | leaf |
| 59 | Louis Prima | leaping | leopard |
| 60 | Charlie Sheen | chest compressions | cheese |
| 61 | Chris Tucker | shitting | shingles |
| 62 | Chuck Norris | chunking | chainsaw |
| 63 | Charles Manson | shimmying | chum |
| 64 | Cher | cheering | Christmas tree |
| 65 | Charles Lucky Luciano | shouldering | challis |
| 66 | Chester Cheetah | cha-cha-ing | chakra (floating eye) |
| 67 | Chaka Khan | shaking | cheque |
| 68 | Chris Farley | shuffling | chef |
| 69 | Charlie Chaplin | shaping | chaps |
| 70 | Casper | kissing | chrysanthemums |
| 71 | Catwoman | cutting | cat |
| 72 | Candy, John | canjuring | candy cane |
| 73 | Karl Marx | cumming | camel |
| 74 | Keanu Reeves | carrying | crab |
| 75 | Kenny Loggins | killing | coyote |
| 76 | Carol Channing | crushing | ketchup |
| 77 | Captain Caveman | kicking | Kitkat |
| 78 | Kung Fu Panda | coughing | knife |
| 79 | Kirby | keeping | cape |
| 80 | Frank Sinatra | fisting | fossil |
| 81 | Father Time | fighting | fetus |
| 82 | Fiona (from Shrek) | fainting | fawn |
| 83 | Freddie Mercury | fumigating | foam |
| 84 | Franklin Roosevelt | farting | ferret |
| 85 | The Flash | filming | flamingo |
| 86 | Frederick Chopin | fishing | fish |
| 87 | Fidel Castro | fucking | ficus |
| 88 | Fred Flinstone | offending | fife |
| 89 | Fabio | fabricating | fiberboard |
| 90 | Patrick Star | passing | pussy |
| 91 | Pete Townsend | petting | patella |
| 92 | Pam Anderson | painting | penus |
| 93 | Pac Man | pumping | pumpkin |
| 94 | Professor X | piercing | parrot |
| 95 | (Emperor) Palpatine | peeling | pelican |
| 96 | Prince Charming | pushing | pachyderm |
| 97 | Penelope Cruz | packing | pike |
| 98 | PT Barnum | peeing | pufferfish |
| 99 | Papyrus | peeping | puppeteer |
Related PAO memory guides
Explore the PAO method, PAO practice drills, and PAO scenes in a memory palace.






